HOW TO ORDER TAB

The Session Book
Jam Along With The Band!

The Kickoff Book
Build Your Repertoire!

  1. Select the 'Add to Cart' button under any video on the site for which you'd like to purchase the TAB.
  2. Once you've made all your selections, click the 'View Cart' button above.
  3. Pay for the TAB on Paypal with either a credit card or through your account.
  4. You'll receive an email with the purchased TAB attached (PDF and TablEdit formats) as soon as the Paypal purchase clears.
    (TAB will be sent to the email address listed on your PayPal account. If you do not receive your tab within thirty minutes of purchase check your spam folder. Please contact me directly with any questions or concerns regarding your order.)

(In order to playback the TablEdit files you'll need to install the free viewer: Tefview)

Please contact me with any questions at all or for discount pricing on multiple orders and thanks to all who support seanray.com

Quinoa: The Perfect Food

April 27th, 2006

As of today I officially have a new favorite food. It’s called Quinoa and it’s a bit difficult to describe. As you can see the flowering plant looks a bit like a cross-pollination of corn and the chronic. Sort of a cross between a seed and a grain that to me has a “corn-ish” taste. Described by many to be a super-food or dare I say the perfect food because of it’s nutritional content.

Regardless of what it is or what’s in it I highly recommend it if you’re burnt out on rice, bulgar, corn or oats.

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